Existential psychological counseling empowers you to:

• Cultivate Inner Strength: Explore and tap into the reservoir of resilience and inner strength within you, helping you to face life's adversities with courage and determination.
  
  
• Navigate Life Crises: Whether you're grappling with a personal crisis, a major life transition, or an existential dilemma, our counseling approach provides a safe space for you to process your emotions, gain perspective, and find a path forward.
  
  
• Find Meaning in Adversity: Embrace life's challenges as opportunities for growth and transformation, discovering meaning and purpose even in the midst of adversity.
  
  

Our counseling sessions are designed to support you in harnessing your innate resources, uncovering new insights, and developing practical strategies to overcome obstacles and thrive in all aspects of your life.

If you're facing a crossroads, feeling overwhelmed by life's uncertainties, or simply seeking greater clarity and fulfillment, our counselling services offer a compassionate and supportive space for you to explore, heal, and grow.

Psychological counseling from an existential perspective is a journey of self-discovery and growth that empowers you to:

• Implement Tangible Changes: Through introspection and reflection, you'll identify areas of your life where you desire change and develop practical strategies to bring about meaningful transformations.
  
  
• Identify and Pursue Authentic Goals: By exploring your values, beliefs, and aspirations, you'll gain clarity on what truly matters to you and take steps towards aligning your actions with your authentic self.
  
  
• Realise Your Potential: Through supportive guidance and exploration, you'll uncover your unique strengths, talents, and capabilities, enabling you to unlock your full personal and professional potential.
  
  
• Facilitate Neurological Growth: Engaging in meaningful dialogue and self-reflection stimulates cognitive processes, fostering the formation of new neural connections and promoting adaptive changes in thought patterns and behaviors.
  
  

Existential psychological counseling provides a safe and supportive space for you to confront and reconcile your internal struggles with external realities. By embracing your existential concerns and exploring the deeper questions of existence, You'll cultivate resilience, authenticity, and purpose, empowering you to navigate life's challenges with clarity and conviction.

If you're ready to embark on a journey of self-discovery and transformation, our counseling services offer the guidance and support you need to live with authenticity and purpose.

A consultation will help you clarify your values and strengths, analyze your past experiences, and build fitting career opportunities.

This won't involve orientation tests or resume-building, though those can be arranged if needed.

After graduating with a degree in psychology, I furthered my education in human resources and personnel management. I then spent several years working in HR, both within a company and later in consulting, where I implemented a major career and succession management project for a Russian state corporation.

With additional education in career counseling using an existential-analytical approach, I combined therapeutic methods with my previous experience in career development.

This allows me to merge in my consultations:

• An understanding of corporate processes, including how to speak the language of benefit in a business environment, how to position oneself as an expert, and which skills and competencies are necessary for different positions;
• A personalised approach within the scope of existential analysis, where we discuss how to structure your professional activities based on your strengths and values.

If you need something deeper than meditation and a bit more intense, than a therapy.

Experience the profound impact of breathwork as you embark on a journey of self-discovery, healing, and transformation. Our tailored breathwork sessions offer a unique opportunity to delve deep into the therapeutic power of the breath, guiding you towards profound insights, deeper relaxation, and healing from trauma.

Customized Sessions for Personalized Growth

Each breathwork session is carefully tailored to meet your individual needs and goals, ensuring that you receive personalized support and guidance every step of the way. Whether you're seeking relief from stress and anxiety, exploring unresolved trauma, or simply seeking a deeper connection with yourself, our sessions are designed to provide a safe and nurturing space for your healing journey.

Unlock the Healing Potential of Breath

Breathwork is a powerful tool for accessing the body's innate healing wisdom, allowing you to release stored tension, emotions, and trauma held within the body-mind system. Through intentional breathwork practices, you'll learn to cultivate awareness of your breath, harness its transformative power, and tap into your body's natural ability to heal and restore balance.

Deep Insights and Profound Relaxation

Our tailored breathwork sessions offer a unique opportunity to access deeper states of consciousness, allowing you to uncover insights, memories, and emotions that may be hidden beneath the surface. As you journey inward, you'll experience profound relaxation, inner peace, and a sense of wholeness that transcends the limitations of the mind.

Healing from Trauma

Breathwork has been shown to be highly effective in supporting trauma healing, providing a gentle yet powerful pathway to release trauma stored in the body and nervous system. Our trauma-informed approach to breathwork ensures that you feel safe, supported, and empowered as you navigate your healing journey.

Experience the Transformative Power of Breath

Whether you're seeking relief from stress, healing from trauma, or simply looking to deepen your spiritual practice, our tailored breathwork sessions offer a profound opportunity for growth, healing, and self-discovery. Step into a space of profound transformation as you harness the healing potential of your breath and awaken to the infinite possibilities that lie within.

If you're ready to experience the transformative power of breath, we invite you to join us on this journey of self-discovery, healing, and transformation. Together, we'll unlock the full potential of your breath and awaken to the beauty of your true essence.